St. Kate's student inspires others to take a CeMental break

Sidewalk chalk and mindfulness meet in Holistic Health project
Taylor Tinkham

While many may step outside for a quick "mental break," Taylor Tinkham ’21 caught the Star Tribune's attention with her project to encourage people to take a CeMental Break. Tinkham was featured in the newspaper's Inspired section on Saturday, September 14. 

Read the Star Tribune story

The movement encourages mindful moments using sidewalk chalk. There are simple instructions to the project, making it easy for anyone to create a CeMental Break wherever they are. 

Congratulations, Taylor!



Video still courtesy of the Star Tribune.